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Summer Kale

The Daily Beet's Summer Kale salad
lacinato kale, pecorino, parmesan, zante currant, toasted sunflower seed, lemon vinaigrette

Nutritional Information

Calories
420
Total Fat
28
Saturated Fat
4
Trans Fat
0
Polyunsaturated Fat
2
Monounsaturated Fat
7
Cholesterol
5
Sodium
540
Total Carbohydrates
35
Dietary Fiber
11
Total Sugars
13
Added Sugars
6
Protein
15
Vitamin D
0.02
Calcium
470
Iron
5
Potassium
1400
Vitamin A
1400
Vitamin C
360
Vitamin E
6
Vitamin K
2000
Vitamin B-6
0.8
Folate
400
Vitamin B-12
0
Phosphorus
285
Zinc
2