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Wellness Bowl

The Daily Beet's Wellness Bowl
warm wild rice, grape, pistachio, currant, arugula, goat cheese, sesame balsamic dressing
Nutritional Information
Calories
420
Total Fat
23
Saturated Fat
4
Trans Fat
0
Polyunsaturated Fat
2
Monounsaturated Fat
2.5
Cholesterol
10
Sodium
120
Total Carbohydrates
44
Dietary Fiber
4
Total Sugars
7
Added Sugars
0
Protein
11
Vitamin D
0
Calcium
30
Iron
2
Potassium
300
Vitamin A
4
Vitamin C
15
Vitamin E
1
Vitamin K
4.3
Vitamin B-6
0.4
Folate
50
Vitamin B-12
0
Phosphorus
185
Zinc
2